Are you battling insecurity, overeating, insomnia or illness? Do you feel lonely, isolated, caught up in your own thoughts, and afraid to admit it to anyone? Are you beset by worries about things that may never happen or what others may think of you?
Do you want to feel calm, confident and in control whatever is happening in your life? Are you ready to feel better about yourself and how you relate to others? Is now the time to find new and better ways of coping?
I can help you. Hypnotherapy has proven to be powerful in treating a wide range of issues. It is recognised as an effective treatment by the British Medical Association, the American Medical Association and the National Institute for Clinical Excellence (NICE).
I’m Celia Griver, Dip CBH, Dip Hyp CS, MHS, BA (Hons) and I can help you to make the changes you want in your life. I am a clinical hypnotherapist, provide hypnotherapy for the Pickering Cancer Centre and have worked as a behaviour change counsellor in the NHS. I have helped hundreds of people successfully achieve changes that last.
I provide a non-judgemental, caring and professional service. I have a genuine commitment to each and every client. I want you to feel supported, empowered and confident in your abilities to make the changes you want. By the end of your treatment, I will have taught you the skills you need to solve the problems that are holding you back.
I work with you to change the way you approach food and eating, lose weight and become healthier.
I work with you to develop the tools and techniques to improve your confidence and self esteem.
If we don't get on top of our stress, it can consume us. I work with you to develop the skills you need to manage stressful situations.
I work with you to develop coping skills for cancer diagnosis, treatment and recovery and to learn to enjoy life again.
Hypnotherapy can provide the tools you need to learn to relax in situations which make you anxious. I work with you to get your anxiety under control.
3 June 2018
As children, we are connected with our bodies and experience them with joy. As adults, we become caught up in our fast-paced lives, and lose our body awareness without realising. Many of us live our lives so much in our head, that we lose track of what is happening in our bodies. We often spend […]
3 May 2018
Are you constantly on a diet? Do you think about food all the time? Have “good” and “bad” foods? Maybe you binge in secret or skip lunch to make up for eating too much the night before? You may have disordered eating and you are not alone. Men and women both face pressure to look […]
2 April 2018
We all experience times of stress, and it doesn’t feel good. Our thoughts race, our hearts race, muscles tense, mouths get dry and we get nausea and butterflies in the stomach. This is the body’s fight or flight response kicking in. When we sense a threat, we tense up, ready to fight or run away. […]
“By digging deep and identifying what was driving my behaviour, Celia tailored a combination of CBT and hypnotherapy specifically for me. And its worked. I'm so glad I found Celia - a five star recommendation doesn't begin to cover it.”
“I was worried going in to hypnotherapy that I would feel ‘different’ or not in control but Celia put me at ease and was very calming”
“I have had trouble sleeping all my life. Since my session with Celia last week, I have been getting eight hours sleep a night, with no medication, which is unheard of for me. Thank you Celia your hypnotherapy has made a fantastic difference to me”
You can use the link below to book your free telephone consultation, for any other enquiries feel free to leave me a message