Around one in three people in the UK will be diagnosed with cancer at some point in their lives. There are over 200 different types, all with differing treatments, all are long term conditions. Treatment has improved dramatically over the last decade, and a diagnosis now brings with it hope for treatment and recovery.
An initial diagnosis can turn your life upside down, almost overnight. You can go from looking and feeling healthy to what may feel like an endless round of decisions to be made.
Everyone affected feels overwhelmed, confused and scared. You may experience anxiety about treatment, the future and your loved ones with worry and fear becoming a part of daily life. Hypnotherapy can be a way of managing these thoughts and help find a path through the anguish to live life again.
Macmillan Cancer Support recognises hypnotherapy as beneficial in helping people cope with the fears and frustrations the illness, treatment and recovery can bring. There is evidence that hypnotherapy can help with all stages of the cancer journey from diagnosis, treatment and care. Hypnotherapy can be used with any other form of treatment and has no side effects.
My approach to hypnosis focuses on teaching you coping skills. I help you learn how relaxation techniques such as self hypnosis, mindfulness and breathing can improve your thoughts and feelings, the treatment process and any side-effects. I aim to empower you to make the choices you want about your treatment and recovery.
If you’ve been affected by cancer and are looking for support, visit Macmillan’s official website to find out more.
Interested in making an appointment or more information?Contact Me
I work with you to change the way you approach food and eating, lose weight and become healthier.
I work with you to develop the tools and techniques to improve your confidence and self esteem.
If we don't get on top of our stress, it can consume us. I work with you to develop the skills you need to manage stressful situations.
Hypnotherapy can provide the tools you need to learn to relax in situations which make you anxious. I work with you to get your anxiety under control.